Isabella Archie07 Apr, 2022Health
Probiotic foods have been around for thousands of years, but it wasn’t until the 20th century that scientists realised that bacteria had potential health benefits. In 1907, Russian scientist Elie Metchnikoff linked the long lifespan of people living in the Caucasus mountains to the daily consumption of fermented yogurt containing a probiotic he named Lactobacillus Bulgaricus.
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