Angamardana Yoga Steps To Revitalize Your Body

Retreats Yore Yoga09 Jan, 2024Health

Angamardana is a phrase that conjures up images of energy and strength in the yoga community. The traditional practice of Angamardana yoga goes beyond the physical to energise the entire human being. Angamardana is a term from Sanskrit that meaning “to obtain total mastery over the body,” including all of its limbs and organs. Angamardana yoga steps, as its name suggests, are a potent means of attaining the kind of peak physical fitness and mental clarity that are highly prized in today’s yoga community.