Role of Therapy and Meditation Centers in Empowering Trauma Survivors

Minerva Torres Orta Lcsw Pllc18 Jul, 2023Health

At MINERVA TORRES ORTA, we offer holistic psychotherapy services that empower our patients to progress toward healing. The approach we follow at our therapy and meditation center in New York involves teaching skills to manage emotions and utilizing self-soothing strategies to remain present. We use various methods to achieve these goals, such as talk therapy, art, writing, and movement.