Systemic therapy is a form of psychotherapy that focuses on understanding the complex systems and relationships that shape a person's life. This therapy approach views individuals as part of larger social systems, such as families, communities, and cultures, and recognizes that problems or issues in one area of a person's life can impact other areas. Systemic therapy aims to help individuals and families understand their patterns of communication, behavior, and interaction within their larger systems. It emphasizes the importance of exploring and addressing relational dynamics, rather than solely focusing on individual symptoms or behaviors.
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