The Healing Benefits of Trauma Sensitive Yoga and How it can Aid in Trauma Recovery

Minerva Torres Orta Lcsw Pllc20 Jun, 2023Health

Discover how the ancient practice of yoga can benefit those seeking healing in our modern, disrupted world. This blog explores how Trauma Sensitive Yoga can help trauma survivors reshape their thoughts and actions to create a better tomorrow. It highlights that when survivors reach an impasse, they can consult a seasoned trauma therapist in New York, who is trained as a Trauma Sensitive Yoga facilitator and start their journey toward healing.