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In Ayurveda, shatavari, or Asparagus racemosus, is a highly valued herb recognized for its numerous health advantages. The name means "she who possesses a hundred husbands," suggesting that it has revitalizing effects on the ovaries of women. Its abundance of bioactive substances, such as saponins, alkaloids, flavonoids, and vital minerals, is primarily responsible for its efficacy. Its antioxidant, anti-inflammatory, and adaptogenic qualities are facilitated by these ingredients. Shatavari is especially valued for balancing hormones, promoting fertility, and easing PMS and menopausal symptoms. It supports a healthy menstrual cycle and improves nursing moms' ability to nurse their babies by nurturing the female reproductive system. It is also beneficial for digestive health due to its calming properties, which reduce stomach discomfort and enhance nutrient absorption, easing pain and encouraging the absorption of nutrients.
Healthtipsbydivyaris29 May, 2024Health
Damage to the structure: Damage to the structure of the kidneys can include tissue inflammation, cyst formation, and scarring, all of which impair the organs' capacity to operate as intended. Reduced filtration rate: The glomerular filtration rate (GFR) can drop as a result of damage to the nephrons, the kidney's filtering units. This lowers the kidney's capacity to remove waste and extra fluid from the blood. Proteinuria:Proteinuria, or the leakage of protein into the urine, is a sign of renal disease and is caused by damage to the glomeruli. Hematuria: Hematuria, or the presence of blood in the urine, may indicate kidney damage brought on by an infection, inflammation, or damage to the kidney's blood arteries or filtering units.
Healthtipsbydivyaris20 May, 2024Health
In Ayurveda, Gokhru, or Tribulus terrestris as it is officially called, is a well-known herb that is traditionally used to treat imbalances associated to the doshas of Vata, Pitta, and Kapha. According to Ayurveda, imbalances in these doshas can cause a number of different health problems. Gokhru is considered a versatile cure in Ayurvedic medicine because of its capacity to balance all three doshas at once.
Healthtipsbydivyaris15 May, 2024Health
As a fat-soluble antioxidant, vitamin E has numerous advantages that are essential for general health. It is mostly known for its potent antioxidant qualities, which protect cells from the harm that free radicals can do. As a result, it is essential in lowering the risk of chronic illnesses including cancer and heart disease. Furthermore, vitamin E plays a major role in maintaining healthy skin. Its anti-free radical properties help keep skin looking young by delaying the onset of wrinkles and fine lines and avoiding premature aging. It also helps shield the skin from damaging UV rays, which lowers the chance of sun damage and skin cancer.
Healthtipsbydivyaris09 May, 2024Health
In Ayurveda, shatavari, or Asparagus racemosus, is a highly valued herb recognized for its numerous health advantages. The name means "she who possesses a hundred husbands," suggesting that it has revitalizing effects on the ovaries of women. Its abundance of bioactive substances, such as saponins, alkaloids, flavonoids, and vital minerals, is primarily responsible for its efficacy. Its antioxidant, anti-inflammatory, and adaptogenic qualities are facilitated by these ingredients. Shatavari is especially valued for balancing hormones, promoting fertility, and easing PMS and menopausal symptoms. It supports a healthy menstrual cycle and improves nursing moms' ability to nurse their babies by nurturing the female reproductive system. It is also beneficial for digestive health due to its calming properties, which reduce stomach discomfort and enhance nutrient absorption, easing pain and encouraging the absorption of nutrients.
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