Minerva Torres Orta Lcsw Pllc

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About Minerva Torres Orta Lcsw Pllc

Here at Minerva Torres Orta LCSW PLLC, I will meet with you, listen to you, and offer you a variety of modalities, i.e.; talk therapy, trauma-sensitive yoga, guidance and reinforcement in mindfulness, grounding, and meditation practices. The engagement and practice of learning to self-soothe using a variety of tools can be part of your journey toward healing. When you choose to work with me, we will create a treatment plan together because you have ultimate autonomy and control. If you are ready to explore this path, please contact me.

Breakthrough negative patterns at depression and anxiety center New York

Minerva Torres Orta Lcsw Pllc04 Aug, 2023Other

Depression and Anxiety often intertwine, sharing common roots. Depression may stem from past experiences and feelings of hopelessness toward the future. On the other hand, anxiety emerges as worry about the unknown future, often linked to past events. Depression and anxiety center New York will teach and reinforce CBT skills, depression, and anxiety management techniques and support you as you work towards healing.

Meditate, breathe, and heal: Learn yoga for trauma in New York.

Minerva Torres Orta Lcsw Pllc02 Aug, 2023Other

Trauma-sensitive yoga is a clinical intervention designed to address chronic treatment-resistant PTSD and Complex Trauma. Our specialized yoga program offers a safe and nurturing environment for individuals to learn yoga for trauma in New York. Visit our website to learn more about TCTSY and how it can support your journey to emotional well-being.

Reinforce mental wellness at the therapy and meditation center in New York

Minerva Torres Orta Lcsw Pllc31 Jul, 2023Other

We understand the complexities of modern life and the toll it takes on your mental health. Therefore, at Minerva Torres Orta LCSW PLLC, a therapy and meditation center in New York, we offer an array of specialized therapeutic services designed to address issues disrupting your well-being. Visit our website to learn more about our services and schedule an appointment: Our services include: ? Therapy for trauma and PTSD. ? Therapy for depression and anxiety. ? Trauma sensitive Yoga. ? Supervision.

Master Anxiety Management Techniques in New York

Minerva Torres Orta Lcsw Pllc19 Jul, 2023Other

Discover a range of Anxiety Management Techniques in New York with me. I create a supportive, non-judgmental practice that honors individual boundaries, choices, and strengths. Learn how anxiety-informed adjustments and compassionate guidance can help cultivate a sense of safety at my practice. If you're prepared to embark on the journey toward healing, reach out to me today.

Explore the Benefits of Trauma Sensitive Yoga Practice in New York

Minerva Torres Orta Lcsw Pllc18 Jul, 2023Health

It's time to immerse yourself in a safe and inclusive safe with Trauma Sensitive Yoga Practice in New York. I help my clients with gentle yoga sequences, breathing exercises, and meditation techniques to promote self-regulation and healing. Join me as I create a nurturing environment of personal growth and resilience to address your challenges.

Role of Therapy and Meditation Centers in Empowering Trauma Survivors

Minerva Torres Orta Lcsw Pllc18 Jul, 2023Health

At MINERVA TORRES ORTA, we offer holistic psychotherapy services that empower our patients to progress toward healing. The approach we follow at our therapy and meditation center in New York involves teaching skills to manage emotions and utilizing self-soothing strategies to remain present. We use various methods to achieve these goals, such as talk therapy, art, writing, and movement.

Discover the Healing Power of Trauma-Sensitive Yoga

Minerva Torres Orta Lcsw Pllc17 Jul, 2023Other

Discover the powerful benefits of trauma sensitive yoga in New York and how it can help you find peace and healing. It can help reduce stress, improve physical and mental health, and provide a sense of community while promoting self-compassion and resilience.

Benefits of Trauma Sensitive Yoga Practice in New York

Minerva Torres Orta Lcsw Pllc08 Jul, 2023Other

Embark on a transformative journey of healing and self-discovery through our Trauma Sensitive Yoga practice in New York. I work towards creating a safe and nurturing space, guiding my clients toward inner resilience and empowerment. With a focus on gentle movements, breathwork, and mindfulness, my trauma sensitive yoga practice can help you cultivate a deeper connection with your body, promote healing, and improve emotional balance

Connect with a professional trauma therapist in New York, USA

Minerva Torres Orta Lcsw Pllc07 Jul, 2023Health

As a professional trauma therapist in New York, USA. I provide holistic psychotherapy services in a safe therapeutic environment where I nurture a trusting relationship with every client. We can use talk therapy, trauma-sensitive yoga, or other techniques to help you connect/reconnect with a healthy self.

Discover the Profound Advantages of Trauma-Sensitive Yoga

Minerva Torres Orta Lcsw Pllc20 Jun, 2023Health

Learn how trauma-sensitive yoga caters to the needs of survivors, prioritizing safety, choice, and empowerment. The post entails key principles and benefits of trauma-sensitive yoga practice. This holistic practice can be used as a supplementary practice to therapy or on its own to help survivors of trauma heal, grow, and reclaim their lives. To get more insights, read out the article.