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Home Remedies to Get Rid of a Cough

Spiderkw25 Jan, 2022Health

The best way to stop a cough at home is drinking hot tea with lemon and honey. Other home remedies to stop coughing include gargling saltwater or consuming thyme. If your cough is dry and due to irritation or allergies, invest in an air purifier or humidifier.

What is the most effective treatment for cellulite?

Spiderkw25 Jan, 2022Health

Cellfina is the most effective way to reduce your cellulite and achieve smoother, more attractive skin. The FDA has approved this minimally-invasive, efficient technique for the purpose of addressing this skin condition. Further, scientific studies have shown that this treatment may improve your skin for three years.

Benefits of Massage You Should Know

Spiderkw07 Jan, 2022Health

A massage stimulates your nervous system; wakes up your muscles, organs, and glands; moves blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones. Your body needs a massage to renew itself and reverse the effects of stress.

How can I save money fast?

Spiderkw06 Jan, 2022Finance

The 50-20-30 rule is a money management technique that divides your paycheck into three categories: 50% for the essentials, 20% for savings and 30% for everything else. 50% for essentials: Rent and other housing costs, groceries, gas, etc. By not starting to track your spending, saving becomes quite difficult to do because you don't actually know where all your money is going. There may be opportunities to reduce spending, cut back on certain expenses, and more that can help you start to save money.

How to Remove Under Eye Bags Instantly

Spiderkw05 Jan, 2022Health

A frozen spoon or a bag of frozen peas work just as well. The cold should help the puffiness come down and lessen the “bag” effect. Leave the compress on for about five minutes for optimal results. This isn't a permanent fix, but it can help remove under-eye bags for a specific outing or event

Visceral Fat: Why It's Dangerous and How to Lose It

Spiderkw04 Jan, 2022Health

As often as possible, eliminate processed, high sugar foods from your diet and include more lean proteins, vegetables, and complex carbs, such as sweet potatoes, beans, and lentils. Low carb diets, such as the keto diet, may also help you lose visceral fat.

Ways to Stop Dwelling on Negative Thoughts

Spiderkw03 Jan, 2022Health

Humans, and our brains, have evolved such that we are capable of language, something no other mammals have,” explained McLean’s Lisa W. Coyne, PhD. “Our ability to speak, think abstractly, and reason gives us the ability to plan, problem solve, collaborate in groups, and learn indirectly, in the absence of our direct experience. For example, you might have learned not to touch a hot stove because your parents told you ‘Don’t touch, it’s hot!’”

Home Remedies to Get Rid of Dandruff Naturally

Spiderkw02 Jan, 2022Health

Wet your hair and sprinkle a tablespoon of baking soda along your scalp. Leave it on for a minute and wash it off. You can also shampoo after to thoroughly rinse it off. Baking soda fights against overactive fungi and can help exfoliate the skin on your scalp without irritating it

What can you do to avoid Alzheimer's disease?

Spiderkw01 Jan, 2022Health

As the exact cause of Alzheimer's disease is still unknown, there's no certain way to prevent the condition. But a healthy lifestyle can help reduce your risk. These factors include regular physical activity, eating a healthy diet and keeping your brain active through lifelong learning. In addition, the Mediterranean diet has been associated with a reduced risk of dementia and Alzheimer's disease.

So you think you have a UTI? Here's what to do about it

Spiderkw31 Dec, 2021Health

Additionally, a number of common foods and drinks — artificial sweeteners, spicy foods, alcohol, coffee, acidic fruits, citrus, or caffeinated drinks — can irritate your bladder, and may worsen UTI symptoms — so you should steer clear of them if you have signs of a bladder infection